How To: Baby-Led Breastfeeding Initiation

If you are planning to breastfeed, there are two methods to latching your baby for the first time. In an adult-led breastfeeding initiation, a nurse might help to position your baby on your body, and help you express milk in their mouths. The other method is a baby-led initiation. Allowing your baby the time and space needed to acclimate on your body, and learn how to feed will strengthen your breastfeeding practice. 

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Here are three things to know about your baby's needs and cues during that Golden Hour:

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1. Your newly born baby does not need the eat right away. The baby was just attached to the placenta, and only need to consume 1mL of milk the first day. This means you have time to be at peace with your baby, and allow them to feel around the outside world for the first time.

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2. Your baby is programmed to find its way to the breast. The first hour or two is a learning period, not a test! Watch in wonder as your baby kicks its legs, bobs and shakes its head, and tries to grab and pull. The oil secreted around your nipple smells like your womb, and your baby will be driven to go to this safety zone. 

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3. The more time you give your baby to figure out how to feed itself, the easier your life will be! Feeding is a mutual experience, and you need your baby to meet you halfway. Your baby is not helpless, and they do not need you to do all the work for them. They are already experiencing rapid development, and want to develop a common language with you so that their needs can be met efficiently.

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If you feel motivated to try a baby-led breastfeeding initiation, you can communicate with your medical team through your birth preferences or verbally in the moment. If they try to direct you immediately after birth, ask them to come back in a couple of hours, or ask if an IBCLC will be available in recovery.