Prenatal:
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Co-Creation of Birth Preferences
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Childbirth 101
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Evidence on Interventions: Benefits and Risks
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Partner Prep
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Language in Birth
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Perineal and Pelvic Floor Prep
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Spinning Babies & Body Ready Method Education
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Pain and Comfort Measures
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Pushing or Belly Birth Prep
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TENS Unit and Rebozo Practice
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Newborn Procedures and Circumcision
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Postpartum Plan
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Hospital Birth: Navigating Power Dynamics
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Intro to Lactation
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Community Resources
Birth and Postpartum:
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Work alongside your care team to ensure the best possible outcome for birthing person and baby
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Advocate for your birth preferences
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Access to my doula bag (full of tools and comfort measures)
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Movement and position suggestions for each stage of labor
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Words of encouragement and emotional reassurance (coaching if wanted)
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Reminders to eat, drink water, and empty your bladder
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Encouragement and support of partner
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Breaks for your birth team
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Help in decision-making conversations
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Photos and video, if desired
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Advocate for your preferences regarding cord clamping, minimal disruption, newborn medications, and more
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Hold space for the Golden Hour and parental bonding
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Tutorial on how to hold baby, put on diaper, or any other parts of newborn care
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Assist baby-led initiation of breast/chest/bodyfeeding, if desired
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Photos and videos, if desired
Benefits:
I accepted Carrot Fertility, Progyny, Stork Club, and MediCal benefits.
Pricing
Basics Package: $2400
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3 Prenatal Appointments
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On-Call from 38-42 Weeks
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Continuous Labor Support (from active labor to 2 hours postpartum)
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1 Check-in Postpartum Visit
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Access to Client Google Drive of Materials
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TENS Unit Rental
Pride Package: $2700
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Basics Package and...
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Custom-Fitted Birth Ball
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Sitz Bath Herbal Blend
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One 4-hour Postpartum Day Shift
Individual Services
Any educational services are offered a la carte at the rate of $50/hour.
